Thai Food Is Superfood!

There are many Thai spices and ingredients in Thai cuisine actually have health and feel-great benefits. Like Thai ginger is great for digestion, turmeric has anti-inflammatory benefits, and lemongrass help treat colds and stomach problems. These are just some of the many healthy Thai spices used in Thai cuisine.

World’s Best Superfoods

Can a soup fight cancer? If it’s a Thai favorite called Tom Yung Gung, the answer just might be yes. Made with shrimp, coriander, lemongrass, ginger, and other herbs and spices used in Thai cooking, the soup was found to possess properties 100 times more effective than other antioxidants in inhibiting cancerous-tumor growth. Researchers at Thailand’s… Read more at Health.com

Authentic traditional Thai cooking methods like steaming and sauteing to avoid overcooking and destroy the freshness and potency of ingredients. Traditional and authentic Thai food is definitely one of the cleanest and healthiest national cuisines that you can try.

Traditional Thai Food: The First ‘Superfood’?

In many ways, traditional Thai food has been ahead of the curb in terms of food trends, specifically the superfood craze that has taken the Western food-world by storm. Thai food’s unsparing use of nutrient dense ingredients like ginger, garlic, turmeric, cinnamon, coconut, sesame and chilli makes it perfect for anyone looking to improve or maintain their diet… Read more at PataraLondon.com

Thai Green Curry | Jamie Oliver

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Rich And Delicious Thai Desserts

Most Thai restaurants don’t offer or serve these Thai desserts. It’s because these desserts can take forever to produce. Some of these Thai desserts was originated from the royal palace in Thailand, where servants spent a lot of time preparing delicate and precious sweets for the royal family. Soon enough, these delicious desserts found their way to the streets of Thailand to be enjoyed by the masses.

7 Thai Desserts You Didn’t Know Existed

Thai people love their sweets, and if you rely on the options that your local take-out place offers, you’re missing out. Usually, ending a meal with a plate of seasonal fruit like papaya, watermelon and pomelo is standard in the average Thai diet, but it’s just as easy for one to indulge in the array of intricate and… Read more at Food Republic

There are a lot of delicious snacks and food found on every street in Thailand, it is really easy to catch yourself nibbling on something at any given moment. It is also very hard to keep the weight off because of this exact same reasoning. However, many healthy Thai food that you can eat without any guilt.

The Top 10 Healthy Thai Dishes

While traveling in Thailand, you will notice that everyone wants to know if you have eaten. Before even greeting you with a ‘hello,’ you will be asked, ‘gin kao ruang,’ meaning, ‘have you eaten yet?’ To be fair, there are so many enticing snacks and food vendors found on every soi (street), it is hard not to… Read more at Culture Trip

Thai Dessert: Trying Thai Street Food Desserts and Sweets. Street Food in Thailand Vlog

Thai Street Food is really delicious, It’s a must to try if you’re on holidays in Thailand. Thailand food markets are one of the best places to buy fresh and authentic Thai food, or to buy groceries and fruit while you travel in Thailand. There are so many Thai dishes on offer and the foods here are cheap, and so… Watch here

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More Than Just Pad Thai

When we say Thai food, the first thing that comes into mind is Pad Thai but whether it be succulent chunks of grilled pork on a stick or a spicy hot bowl of  Tom Yum soup, we all have to start somewhere. If you’re new to Thai food you have a lot more to explore and discover because Thai cuisine has a lot to offer to stimulate and satisfy your taste buds.

Top 10 Thai Food

Thailand’s food needs little introduction. From San Francisco to Sukhothai, its profusion of exotic flavours and fragrances make it among the most coveted of international cuisines. As a walk through Bangkok forcefully reminds, these flavours and fragrances are seemingly inexhaustible… Read more at Bangkok.com

Thai food deserves an excellent reputation, and there’s nothing as good and authentic as Thai cuisine as in Thailand. You just don’t get the whole ambiance and experience of  Thai street food anywhere else in the world. You can find a number of international food outside their home countries, but with Thai cuisine, You will only ever really be satisfied when you’re eating a hot bowl of soup at a little plastic table on the streets of Thailand.

THE BEST THAI FOOD YOU CAN EAT

Let’s talk about travel and my love of good Thai food. When I returned to Thailand a few weeks ago from being in Cambodia, I went on an eating binge. Cambodia, as much as I love it, doesn’t have a lot of great food. It’s very bland, and I missed the zesty, spicy, and flavorful Thai food. Since I was leaving Bangkok soon, I tried to enjoy as much Thai food as I could. So as a way to remember all the food I ate, as well as make you run off to your local Thai restaurant, here’s a list of … Read more at Nomadic Matt

The Traditional Way to Eat Thai Food – Stop Eating it Wrong, Episode 37

Thai food is one of the world’s most popular cuisines, but not every guest knows the authentic way to enjoy popular Thai dishes. Let Executive Chef/Owner Hong Thaimee of Ngam restaurant show you the best way to eat Thai food (hint: just because you have chopsticks doesn’t mean you should use them for everything!)… Watch here

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Anti-Inflammatory Benefits of Thai Food

Thai cuisine is well-know as one of the world’s delicious food, but did you that authentic Thai food can also be great for your health? Thai cuisine has a lot of spices and superfood ingredients that work together to give your immune system the boost that it needs to fight inflammation and promote fast metabolism for a healthy body.

Ingredients that Make Thai Food an Anti-Inflammatory Knockout

In fact, one Thai soup called Tom Yam Goong has even been studied for its unique high antioxidant content and potential cancer-fighting abilities. Here are 7 of the healthiest, most beneficial ingredients found in Thai food, and how to make sure they’re included in your dishes… Read more at The Alternative Daily

Inflammation is part of our body’s immune response that promotes our body to heal itself. It’s what happens when you get bruised or wounded and the affected area turns red and gets a bit swollen. That’s our immune system at work defending our bodies off any bacteria or infection.

Foods to beat inflammation

While experts have always thought anything with an “itis” at the end involved ongoing inflammation – such as arthritis or appendicitis, recent research shows that a much larger number of diseases, including heart disease, certain cancers, and possibly Alzheimer’s disease may also be triggered in part by chronic inflammation. Do your body a favor by including the following anti-inflammatory foods in your diet… Read more at FoxNews.com

Top 10 Superfoods that Prevent Inflammation in Your Body

If you want to get or remain healthy, it’s important to control inflammation in your body by following a healthy lifestyle and diet. Many foods have anti-inflammatory properties that can help prevent and combat inflammation… Watch here

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Thai Cuisine Is Great For Our Health

Thai food is among the most nutritious cuisines in the whole world. If you’re one of those who are still don’t know what exactly Thai food got to offer especially on taste and benefits  to one’s health, then you should probably give Thai cuisine a try.

Why thai food is very good for your health

Apart from the numerous health benefits associated with the ingredients used in the preparation of Thai food, the manner and method of making and serving the dishes makes it unique. The inclusion of vegetables, spices and herbs in its preparation come with even more benefits. Below are some of… Read more at World of Healthy Tips

The moment you get to know what Thai cuisine really tastes like, there’s a great chance that you will get hooked and fall in love with Thai food. In case you’re a beginner at relishing or already a huge fan of Thai cuisine, the great part is that most of the popular and delicious Thai food are already widely available worldwide.

The Many Health Benefits Of Consuming Thai Food

Well, Thai food is quite similar to other types of Asian food but comprises of abundant wonderful flavors, spices and textural variety. Apart from that there are a flurry of health benefits of consuming such food which can fully be attributed to some of the amazing ingredients (like example turmeric, galangal, coriander and lemongrass) utilized in the preparation of Thai cuisine. In fact the… Read more at Thai Square

Raw Diet Recipe – Thai Salad Amazing Dressing Vegan Easy Healthy

The idea is that heating food destroys its nutrients and natural enzymes, which is bad because enzymes boost digestion and fight chronic disease. In short: When you cook it, you kill it. They claim that a raw food diet can clear up headaches and allergies, boost immunity and memory, and improve arthritis and diabetes. Think uncooked, unprocessed, mostly organic… Watch here

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Have You Tried Galangal a.k.a. “Thai Ginger”?

If you like eating Thai food, then you may know that Galangal is the ginger used in authentic Thai cuisine. Galangal has its own unique flavor compared to your conventional ginger. Know a little bit more about what it is and why you should try this unique flavorful root.

Ingredient Spotlight: Galangal, the ‘Thai Ginger’ You Need in Your Pantry

Did you know that galangal has been known to Europe since the Middle Ages? That’s hard to believe, since many of us have never heard of it. Upon first glance, galangal looks very similar to ginger; it’s a knobby, strange-looking root that has light-colored skin and protruding white stems with pink tips. Chances are, though, you’ve tasted galangal at least once in your life, especially if you are a fan of Thai food. It is a… Read more at One Green Planet

Galangal’s medicinal benefits is quite the same to that common ginger. It can cure an upset stomach and nausea. Galangal has antiseptic properties and is packed with antioxidants, which can make skin healthier. Its anti-inflammatory properties help in targeting arthritis.

From Galangal to Basil: Spices That Make Thai Food So Healthy

Thai cuisine boasts of certain indigenous ingredients that not only go splattering in the wok but are also gifted with a number of medicinal qualities.  From curing digestive troubles, relieving common cold and flu to reducing blood pressure, boosting immunity, aiding in detoxification and much more… Read more at NDTV.com

What is the Difference Between Ginger and Galangal??!

If you’ve ever visited an Asian grocery store and saw something that looked like ginger, but wasn’t, then you’ve come across galangal. In this video… Watch here

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Thai Curries, Pad Thai And More Thai Food!

Thai cuisine can be infinitely delightful and wonderful, with its different kinds of curries and noodles. But the best of Thai cuisine it is not always the vegetarian-friendly dishes, Thai cusine also has many delicious dishes that includes seafood, beeef or chicken.

Vegetarian Thai Recipes: Pad Thai, Curries And More

Sure, simply removing the chicken from Pad Thai could still lead to an enjoyable meal of nutty aromas, but there are more inventive ways for vegetarians and vegans to partake in Thai cuisine. The vegetarian Thai recipes we’ve discovered include vegetarian staples such as quinoa, tofu and chickpeas, but they also venture into the… Read more at Huffingtonpost.com

Thai cusine has some of the world’s most delicious vegan dishes that you can not find anywhere else. Check out the top eight vegan Thai dishes that you should try!

8 Irresistible Vegetarian Thai Dishes

Meat-ridden sois (streets) and carnivore-friendly menus may have some vegetarians and vegans feeling disheartened while in Thailand. Do not be dismayed, though — Thailand has some of the most delicious vegetarian dishes that you can not find anywhere else. Here, discover the… Read more at TheCultureTrip.com

Pad Thai Recipe + Vegan Fish Sauce | Healthy & Simple

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